Quit Tobacco

Tobacco use can lead to nicotine dependence and other serious health problems. But quitting smoking, and other tobacco use, can greatly reduce the risk of developing tobacco-related diseases. Quitting is hard and may require several attempts but, there are definite benefits.

Wisconsin Tobacco Quit Line - 800-QUIT-NOW

You can quit for FREE. Wisconsin’s Quit Line is confidential and available 24/7 to help you quit. You will get free medications, materials, tips, and coaching to help you quit. People who call the Quit Line are more successful in quitting.


  • Chat online, text, or talk with a quit coach.
  • Get up to 2 weeks of nicotine patch, gum, or lozenge, or combination patch+gum or patch+lozenge.
  • Make a plan that’s right for you with the coach’s help.
  • Reach us 24/7 if you’re a Wisconsin resident who is at least 13 years old.

Call 1-800-QUIT-NOW to quit for free

 Other Resources

How quitting smoking changes your body